Walking is good for your heart, weight, blood pressure, mental health, socialising and more.
Every other week, on a Monday, we run a walking group for our patients led by two of our patient volunteers. We start at 1pm from the surgery and take a gentle stroll around the St George area, for about 30 minutes. Those who wish to could finish at a local cafe where you can chat while enjoying a cup of tea or coffee.
If you want to find out more, please ask our reception team. All abilities are welcome. We'd love you to join us.